isherrygo.com » health

Bodyache this few days

admin — Fri, 20 Aug 2010 10:01:05 +0000

This few days I have not been feeling well I have body ache the pain on my legs and my hands too. Then late last night my menstrual period comes. I am not the only one not well in the family my housemate has cold and coughs. My dear has fever and cough, my dad will not come until all of us are fine as he worry infected by the virus.

Wear bra at home

admin — Wed, 28 Oct 2009 10:55:49 +0000

I am use to wear bra at home, I know some of my friends not wear bra at home as they will feel not comfortable. They are under-wired bra available and I seldom wear them as I will feel pain at breasts.

The other day a SA told me about my bra size I cannot believe what I hear but I think it is not right. As I purchase the bra and later I will feel the pain at breasts. Sad to say that the bra is not returnable and I cannot exchange it too. So I am using it just for a few hours a day not the whole day.

I think not all the bra has the same size and it does depend on their cutting and design.

Knowledge on cervical cancer

admin — Tue, 15 Sep 2009 07:02:17 +0000

A few years ago, my classmate sent sms to me inform me that her mom passed away due to cervical cancer. I like to share some info on knowledge on cervical cancer.

The main causes of cervical cancer is virus, it does not matter younger or older women at risk. Cervical dysplasia, it is the abnormal growth of cells on the surface of the cervix.

When should pap smear be taken, it should be within 3 years of initial sexual intercourse.

If the result of Pap smear is abnormal, it is important to seek doctor to find out.

For more info, you can visit to www.cancer.org.my or call 1-800-22-7622

Stay at home during H1N1 flu

admin — Thu, 02 Jul 2009 02:22:20 +0000

I don’t know about you but lately, someone been telling me that even though you are free from H1N1 flu, it is best to stay at home. Don’t go to the mall, don’t go anywhere but just stay put at home. I am thinking that how can I do that?

One thing for sure is life goes on! My sister is becoming a non and my parents are far away from me. Things are not in the position which I planned or want.

Last night I went to for supper at Mamak, I find out that instead of going to Old Taste it will be best to go Mamak. It is more value for money as Old Taste is more expensive. What you think?

Give your breasts some TLC

admin — Fri, 15 May 2009 12:29:09 +0000

Tell me if you know what is TLC which related to breasts. This is the meaning of Touch, Look, and Check. A few years back a classmate sms to me that her mom passed away due to cancer. I do not know which cancer until I spoke to her on the phone. She told me its Breast Cancer.

It is important to examine yourself, I am sure you do not need an hour to do so.

TOUCH your breasts. Feel for anything unusual, such as lumps, thickening, or changes in skin texture in the breast or armpit.

LOOK for changes, such as one breast becoming larger than the other, puckering or dimpling of the skin, changes in the apperances or direction of the nipple, discharge, or a rash forming on or around the nippl. Anything that appears unusual visually should not be taken lightly.

CHECK out anyuthing unsual with your doctor immediately. If a doctor thinks a lump is related to hormonal changes related to your menstrual cycle, he may advice you to wait through one cycle. But if the lump persists or is worrying you, there is no harm in getting a re-examination or an additional test.

You can easily examine your breasts in the mirror or in the shower.

Feeling fat

admin — Sun, 05 Apr 2009 14:58:01 +0000

Yeah at the moment, I am feeling nothing more than just fat. It is not funny at all, while blogging I can feel that my tummy is really big. I am sitting down most of the time to blog than any other things. Even after meal, I will be here to blog unless I have got something to do.

I was told that my nephew might come here to live with me next year. I just going to blog here to say that I am not going to drive him to college. He is old enough and got to learn to be independent. I am not like his grandparents that not allow him to do anything at home at all like cleaning or sweeping or moping.